Even with an ideal silhouette, our age betrays the condition of our facial skin. It is more exposed to external influences, which means that it requires increased attention and care from us.
Flawless, glowing skin is every woman's dream. Such skin speaks of good health.
Today, the world is full of pollution and stress, and when you add to this negligence in skin care, you will see how your once healthy skin becomes dull and lifeless. Therefore, skin rejuvenation is very important.
Facial rejuvenation at home is possible if you use proven products that will leave your skin soft and clean.
By taking care of ourselves at home, we can make our own safe, natural cosmetics. In the boxes from the store, no matter how beautiful and expensive they are, there is often a risk not only for the skin, but also for health in general.
To rejuvenate facial skin, you can use folk recipes and use home remedies that are always at hand. Our skin needs constant and thorough care. It is no secret that as we get older her condition worsens and this is mainly reflected in her face.
Home remedies for facial rejuvenation
- Apricot.Apricots are rich in vitamins A, C and B, as well as lycopene, which makes them ideal for skin rejuvenation. Soak four to five apricots in water and let them swell. Remove the pulp from them and prepare a homogeneous mixture by adding two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the apricot pulp. Spread the mixture generously on your face and let it dry for about twenty minutes. Rinse with cool water. Facial skin will be radiant.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture on your face in circular motions. Leave it on for fifteen minutes and wash your face with cool water. Papaya is rich in alpha hydroxy acids that act as a natural scrub to care for and nourish the skin.
- Mask of orange peel.Peel an orange, grate it and squeeze the juice. Prepare the mixture by adding two teaspoons of chickpea flour and one teaspoon of milk to one teaspoon of dried orange peel. Apply the mask on your face and rinse after fifteen minutes. Citric acid and vitamin C, which are rich in orange peel, cleanse, exfoliate and tighten the skin.
- Mask with watermelon and cucumber.Watermelon is useful not only for weight loss. The high amount of lycopene in watermelon helps fight the signs of aging, including wrinkles. Prepare a face mask by mixing grated cucumber, chopped watermelon and a few drops of lemon juice. Apply the mask on your face, after a while rinse with water at room temperature. The oily shine will disappear from the skin and will shine with health.
- Banana puree.Bananas can help fight skin rashes. This fruit is very rich in vitamin C and vitamin B6, which help maintain the elasticity and firmness of the skin. Mash a medium banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on your face. Rinse after twenty minutes and you will see that your skin is visibly smoother, firmer and more radiant.
- Tomatoes- sources of antioxidants. Give your skin a decent dose of antioxidants by applying tomatoes both internally and externally. Combine three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of cream. Prepare a smooth paste from these ingredients. Apply to the face in a circular motion, leave on for fifteen minutes and rinse. Tomatoes contain lycopene, which rejuvenates the skin and makes it firmer. They also have astringent properties that give the skin its freshness.
- Exfoliate with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne, while it is also beneficial for hydrating the skin. Make a paste by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, mix, apply on face and rinse after twenty minutes. The saponins found in oatmeal cleanse the skin, leaving it fresh and vibrant. This is another great treatment for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can work wonders for your skin. The lactic acid it contains is a natural cleanser, exfoliator and moisturizer. Prepare a mask by mixing two teaspoons of yogurt, a quarter teaspoon of turmeric powder and two teaspoons of chickpea flour. Cleanse your face, apply a mask on it and rinse after fifteen minutes with cool water. This face mask naturally cleanses the skin and makes it firmer, leaving the skin looking youthful and refreshed.
- Moisturizing milk powder.Powdered milk can be used to rejuvenate the skin. Prepare a smooth paste by mixing a teaspoon of powdered milk, a teaspoon of honey, a teaspoon of lemon juice and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes and then rinse with cool water. Milk cleanses the skin, lemon tightens it and almond oil and honey moisturize the skin. In other words, you should try this home remedy for immediate skin rejuvenation.
- Egg mask.Eggs can be used to saturate the skin with protein. Prepare a smooth paste by mixing one egg white and two teaspoons of healing green clay. Using a brush, apply the mixture to your face from the bottom up. Allow to dry completely. Rinse well with water at room temperature and then apply a moisturizer to your skin. The egg offers facelift, tightens pores and nourishes the skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges as a snack. Include in your diet foods rich in Omega 3 fatty acids and good sources of protein to nourish and repair your skin from the inside out. Avoid burgers, potatoes, sugar snacks and soft drinks.
- Sleep enough. The recommended duration of a night's sleep is eight hours. If you can not get eight hours of sleep, get at least five to six hours of deep sleep. To keep your skin fresh, try to get ten minutes of sleep during the day.
- Exercise regularly. Exercise is a necessary condition for skin rejuvenation. In addition to cardio and strength training, include some yoga in your routine. The better your circulation, the better your skin will look.
- They drink water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy, youthful skin. So do not forget the water.
Before turning to the expensive anti-aging creams and lotions available from beauty stores, try these home remedies for skin rejuvenation. They are simple, convenient, economical and very effective.